female bodybuilder shoulder workout body building
Tag : female, bodybuilding, body, builder, muscle, musles, shoulder, gym, weight, training, ahiranta, bicep, biceps, beauty, beautiful
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About This Video
- Added : 140 days ago |
- Views : 22 |
- Favorites : 0 |
- Links : 0
- Category : Sports
- Provider : http://megavideo.com
- Description : ahiranta is doing her shoulder work...(more)out trying out new excercises. she is doing combination of weight resistance training and cardio interval training to tone her body back into shape after a long illness which made her gain over 5 stone in weight because of being bedbound for 5 years. now she is well on her way getting back into shape and she will even accomplish looking better than before the illness started. ahiranta is very strong focused and has learned through meditation to listen to the bodily needs which guided her out of the illness and will guide her where ever she decides she wants to go or how she wants the body to be shaped in the future. weight training cardio and a healthy eating pattern has so far led to a weight loss of 3 stone while gaining muscle at the same time. (less)
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- From : Gangesbot
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